Notice and name the Mom Parts that present themselves in Motherhood and Matrescence.
Learn what each part is afraid might happen, what it hopes to accomplish, and how it is trying to help or protect.
Discover and name the deeper truths that the protective parts need acknowledged; often about how difficult, unfair, unsupported, or painful something has been.
Explore the inescapable vulnerabilities of motherhood: grief and shame.
Access Inner Mom and the qualities of Self-energy available within to offer to the Mom Parts that need them.
An IFS-informed, nonpathologizing framework that conceptualizes moms' internal experiences as adaptive, meaningful, and worthy of curiosity.
Leaning into the Mom Parts Method, applied across preparation, dosing, and integration to support the entirety of the medicine experience.
Opportunities to learn about and heal your system of Mom Parts, and emerge with embodied wisdom you can bring to your life and your clients.
Clear information, expectations, and choices are provided. We coordinate any necessary medical aspects and create space to consider what will make your experience feel most supportive.
Engage in guided Mom Parts practices with ample room for inward reflection, rest, and compassionate relational support.
Dedicated time to process what emerged, connect new insights with everyday life, and identify any ongoing care or support that may be beneficial for your continued well-being.
Explore new opportunities to deepen your journey with Mom Parts KAP.
Join us for a focused session on "Maternal Legacy Gifts & Burdens," delving into generational patterns and their impact on your motherhood experience.
Planning an exciting event in New York City this Fall. Express your interest now to receive exclusive updates and early registration access.
Two practitioners. Distinct expertise.
A shared commitment to non-pathologizing, trauma-informed care.
Jessica is a maternal mental health expert, speaker, educator, and author of When Good Moms Feel Bad.
She is the creator of the Mom Parts Method, a compassionate framework that helps moms understand and relate to the many internal experiences that emerge throughout motherhood and matrescence.
Meredith is a Licensed Professional Counselor, Approved Brainspotting Consultant, Certified Psychedelic-Assisted Therapist, and Ketamine Assisted Psychotherapist.
Her work centers on trauma-informed, brain-body approaches, and experiential clinician education.
No. All Mom Parts + KAP offerings include the option of medicine-free participation.
Psycholytic KAP uses a dose intended to support emotional, relational, and brain-body exploration.
This approach may allow for greater connection, engagement, and a faster recovery time than a more immersive psychedelic experience.
Individual responses may vary.
No. Prescribing and medical eligibility are handled separately by appropriately licensed medical providers.
Participants choosing ketamine must complete the required medical screening and follow their prescriber's instructions.
Experiences may include preparation, guided Mom Parts exploration, inward reflection, optional music or eyeshades, relational support, personal meaning-making, and integration. The exact structure is always shared before registration.
Educational portions may be recorded when clearly announced.
Personal experiential processing and integration spaces will not be recorded, unless a specific event description explicitly states otherwise for a particular purpose.
These questions require individualized medical guidance. Eligibility for ketamine must be discussed directly with the prescribing clinician.
Medicine-free participation is always available, providing an alternative pathway.
Mom Parts + Ketamine-Assisted Psychotherapy